With many years of training in the healing arts and trauma therapy, I am honored to help you find your way back to the bliss-life you deserve.
You probably got derailed by the trauma we (almost) all experience in our life:
- narcissistic abuse by parents, spouses, or social environments (bullying)
- dramatic life circumstances (moving, job loss, divorce)
- health challenges (accidents, illness)
- sudden changes in life, job, relationships (unexpected events)
- bereavement & grief (loss of a loved one, career, dreams)
If you struggle with detachment, depression, anxiety, overwhelm, grief, hyper-activity, or similar, you might actually be in a trauma response. Trauma responses disguise themselves in many ways but always go back to these four:
Remember: trauma is a unique experience. According to trauma expert Peter Levine PhD trauma results when a person feels overwhelmed by the emotion as a response to a situation in their life.
Trauma is as unique as you are. Let me help you.